Whether you're struggling in a relationship, feeling disconnected from yourself, or noticing the same patterns repeating in your life, therapy can offer a space to explore what is happening and why.

I work with individuals and couples seeking to gain a deeper understanding of themselves, navigate relationship difficulties, improve communication, and create meaningful change in their lives.

My approach is grounded in Transactional Analysis psychotherapy and shaped by an interest in relationships, identity, belonging, neurodivergence, and the ways in which culture and life experiences shape how we see ourselves and relate to others.

Often, people come to therapy because they find themselves caught in familiar patterns - such as people-pleasing, self-doubt, conflict avoidance, overthinking, or difficulty expressing their needs. Together, we can explore where those patterns originated and whether they are still serving you today.